index
 
Staying Healthy
Good for: Defending from Sickness.
Issue: Mainly unsorted thus far.
Related: Brushing Teeth, Ergonomics, Memory Improvement.
 
rough draft

GUIDE: FIGHTING THE COMMON COLD.
 
The common cold can weaken your immune system, damage your hearing, and cause overall drop in global productivity in every aspect. Weak imune systems can cause a number of dangerious things. Fight the common cold in every way you can, without looking like a hospital escapee of course.
Defend Your Imune System: This keeps you alive and well.
Healthy Foods: Fresh fruits, vegitibles.
Pills: Ibprofin, Tilinol, Cough drops, vix., ??
Doctor Call: If any symptoms last nearly a week.
Doctor Shots: Mainly to prevent flu, and all other shots you need to stay updated on.
Fluids: Drink room tempature (72 degrees) clean water continually through day. Dont go two hours without a cup of water.
Body Tempature Control: Heated Blanket, Home Thermostat, Rapid Temp Changes Are Bad, Car AC/Heat, Remote Car Starter, Long Underwear, Propper Layers.
Liquid Vitamins: Goes down easy and mixes with chocolate milk. No vitamins equal no brain.
Air Quality: Cleen Sheets weekly, vacume floor weekly, home air filter weekly.
Happiness Levels: Staying happy does effect you.
Sleep: Consistant and apropriate sleep for your body/age are vital for your imune system.
No Public Transportation: Taxi, Subway, Buss, Trolly.
Restrooms: Wash Hands Throughly with Soap, Before and After using bathroom, with as hot water as possible without burning you, not touching door handles.
Clothes: Leather driving gloves, Insulated ones for winter. Warm and keeps your hands clean.
Dont Share: Straws, Drinks, Kisses.
Dont Go Near: Sick People!
Eyes and Face: Dont Ever Rub Your Face. Ever. Dont rub your eyes, this can be dangerious in a germ environment. Dont pick your nose, this can cause infection. Dont poke your ears, this can cause infection. Dont pick your teeth with fingers, this can make you sick.
Light: Minimum of two hours of sunlight a day.
Keyboards, Toilet Seats and Backs, Door Knobs: Clean them! Use lots of paper coating.
Employment Facilities: Make sure your work environment is healthy for you and up to all health codes.
Wounds: Hide all open wounds from the air and or hand shakes. Use plenty of bandages and Neosporin.
HouseHold Products: VIX Under Your Nose; Clean Your Nose With A QTip of Listerine;

 
Internet Links from Top Websites, search results for Common Cold...
 
WikiPedia Common Cold: http://en.wikipedia.org/wiki/Common_cold
About.Com Common Cold: http://coldflu.about.com/od/cold/Common_Cold.htm?terms=common+cold
HowStuffWorks Common Cold (Search for yourself, the link was too long): http://www.howstuffworks.com/search.php
HowStuffWorks Immune System: http://health.howstuffworks.com/immune-system.htm
Google Groups: http://groups.google.com/groups/search?q=common+cold.&
Google Common Cold: http://digg.com/search?s=common+cold
GoogleDirectory (Many Answers): http://directory.google.com/
Yahoo Answers (Many Results): http://answers.yahoo.com/
Yahoo Groups: http://search.yahoo.com/search?p=common+cold&fr=ush-groups
eHow Common Cold: http://www.ehow.com/how_136627_cure-common-cold.html
Answers.Com Common Cold: http://www.answers.com/common+cold&r=67
US Food Drug Administration on Colds: http://www.fda.gov/opacom/lowlit/clds&flu.html
Digg (Popular News Stories): (3 Results) http://digg.com/search?s=common+cold
Delicious (Link Archive): (5 Results): http://del.icio.us/search/?fr=del_icio_us&p=common+cold&type=all
YouTube Common Cold: http://www.youtube.com/results?search_query=common+cold&search=Search
Websites with No Results for Common Cold: ConsumerReports, Google Answers, VOX, LiveJournal.
Popular Sites I Didnt Bother Searching for Common Cold: Half.Com, Ebay, Amazon.com, Biblegateway.com, deviantart.com, CNET, Flickr, IMDB, bugmenot.com, Blogger, Microsoft Knoweledge Base, Office Online, Gmail, Gmail Alerts, Google Translate, Google News, Google Blog Search, TorrentSpy, PirateBay, Dell/HP, and various internet Forum hosts.

 
 
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